Inflammation is the process by which white blood cells and the things they make protect the body from infection from bacteria and viruses.

Detoxification is a process that can result in increased energy, normal digestion, immunity boosts, and weight loss. Detoxification can be a mode of healthy prevention for everyone and a tool to enhance overall health.

Changing what you eat can lower your cholesterol and improve the kinds of fats floating through your bloodstream. Different foods lower cholesterol in various ways, read on to learn more.

Certain foods can help in preserving vision over time. Learn more about the top 10 foods that preserve vision health.

A cataract is a clouding of the lens of the eye that can impair vision. Cataracts usually form slowly and cause few symptoms until they noticeably block light.

Vision normally changes as we age. At some stage in your life, you will need to wear glasses as eye sight changes with age. Learn more about the signs of poor vision.

Age Related Macular Degeneration: how to recognize symptoms, prevent onset, and test for the condition.